The Counseling Center Podcast
Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
Podcasting since 2024 • 6 episodes
The Counseling Center Podcast
Latest Episodes
Episode 5: How Can I Manage and Cope with Symptoms of Depression?
In this episode Tim is joined by psychologist Dr. Bryan Bushman who discusses skills and tools we can implement when we are experiencing depression.
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40:34
Episode 4: How Can I Navigate Boundaries with Myself and Others?
Counseling Center CEO Dr. Jon Ahern returns to the podcast to discuss why boundaries are important and when we need to set boundaries vs when we need to challenge ourselves.
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45:05
Episode 3: How Can I Support Children with Anxiety and Depression?
Children can be just as susceptible to mental health challenges as adults and the more we understand the more helpful we can be to them. In this episode Tim is joined by Mikenna Giauque, ACMHC. Mikenna specializes in working with children and s...
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42:14
Episode 2: How Do I Deal with My Anxiety During the Presidential Election?
Raise your hand if you are feeling anxious about the presidential election just a few days away! I know I'm feeling a lot of anxiety myself. In this episode I (Tim) talk with my friend and fellow therapist Alena about how we can deal with our a...
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39:35
