The Counseling Center Podcast
Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
The Counseling Center Podcast
Episode 22: How Can I Be More Happy? What The Research Says
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Tim Champlin, Jon Ahern and the Counseling Center Staff
Who doesn't want to be more happy in their life? In this episode Tim is joined by Dr. Neeta Lal, MD, CSW to talk about the 2025 World Happiness Report. Tim and Neeta discuss what we can learn from the research about being happier as well as what obstacles we face in our culture here in the U.S. to achieve more happiness. Put in some headphones, make some time for yourself, listen and enjoy!
