The Counseling Center Podcast
Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
The Counseling Center Podcast
Episode 15: Are My Core Beliefs Helping or Hurting Me?
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Tim Champlin, Jon Ahern and the Counseling Center Staff
In this episode Tim is joined by clinician Mikenna Giauqe. Mikenna and Tim discuss what core beliefs are, where they come from, how they can effect us and if we can change them if they are unhelpful to us. Check it out!
